GroupX Schedule
Spring 2024 GroupX Schedule
Classes begin January 16, 2024
No Registration Required
No Classes: 3/29 - 3/31
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:45 - 7:30 a.m. | Tiger Beats | Cycle Studio | Bruce |
| 7:00 - 7:45 a.m. | Mobility and Flexibility | Studio A | Kenlee |
| 4:00 - 4:45 p.m. | Muscle Up | Studio B | Ashleigh |
| 4:00 - 5:00 p.m. | Pilates | Mind Body Studio | Ryan |
| 5:15 - 6:15 p.m. | Yoga for Relaxation | Mind Body Studio | Janice |
| 6:00 - 6:45 p.m. | Tiger Beats | Cycle Studio | Alex |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 10:00 - 10:45 a.m. | Tiger Beats | Cycle Studio | Shaun |
| 4:00 - 5:00 p.m. | Tiger Pump | Studio B | Cailyn |
| 5:00 - 5:45 p.m. | Mobility and Flexibility | Studio A | Cecilia |
| 5:15 - 6:15 p,m. | Pilates | Mind Body Studio | Janice |
| 6:15 - 7:00 p.m. | Small Group Training | Studio C | Emily |
| 7:00 - 8:00 p.m. | Turn Up Dance | Studio A | Cochea |
| 7:30 - 8:15 p.m. | Muscle Up | Studio B | Marguerite |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:45 - 7:30 a.m. | Tiger Beats | Cycle Studio | Bruce |
| 7:00 - 7:45 a.m. | Mobility and Flexibility | Studio A | Kenlee |
| 10:00 - 10:45 a.m. | Core Focus | Studio B | Cecilia |
| 4:00 - 4:45 p.m. | Muscle Up | Studio B | Ashleigh |
| 5:15 - 6:15 p.m. | Yoga for Relaxation | Mind Body Studio | Janice |
| 6:00 - 6:45 p.m. | Tiger Beats | Cycle Studio | Amanda |
| 6:00 - 7:00 p.m. | Tiger Pump | Studio B | Cailyn |
| 6:30 - 7:30 p.m. | ZUMBA | Studio A | Cochea |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 7:00 - 7:45 a.m. | Barre | Studio A | Kenlee |
| 10:00 - 10:45 a.m. | Tiger Beats | Cycle Studio | Shaun |
| 4:00 - 5:00 p.m. | Tiger Pump | Studio B | Cailyn |
| 4:00 - 5:00 p.m. | Pilates | Mind Body Studio | Ryan |
| 5:15 - 6:15 p,m. | Pilates | Mind Body Studio | Ryan |
| 6:15 - 7:00 p.m. | Small Group Training | Studio C | Emily |
| 6:00 - 6:45 p.m. | Tiger Beats | Cycle Studio | Alex |
| 7:00 - 8:00 p.m. | Turn Up Dance | Studio A | Cochea |
| 7:30 - 8:15 p.m. | Muscle Up | Studio B | Marguerite |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:45 - 7:30 a.m. | Tiger Beats | Cycle Studio | Bruce |
| 7:00 - 7:45 a.m. | Mobility and Flexibility | Studio A | Ashleigh |
| 4:30 - 5:40 p.m. | ZUMBA | Studio A | Elena |
| 5:00 - 5:45 p.m. | Tiger Beats | Cycle Studio | Craig |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 11:00 am - Noon | ZUMBA | Studio A | Elena |
| 12:00 - 12:45 p.m. | Tiger Beats | Cycle Studio | Bruce |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 5:00 - 5:45 p.m. | Tiger Beats | Cycle Studio | Amanda |
Finals Week Modified GroupX Schedule
Monday May 6 - Friday May 10
No Registration Required
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:45 - 7:30 a.m. | Tiger Beats | Cycle Studio | Bruce |
| 4:00 - 5:00 p.m. | Pilates | Mind Body Studio | Ryan |
| 5:15 - 6:15 p.m. | Yoga for Relaxation | Mind Body Studio | Janice |
| 6:15- 7:00 p.m. | Small Group Training | Studio C | Emily |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 10:00 - 10:45 a.m. | Tiger Beats | Cycle Studio | Shaun |
| 5:15 - 6:15 p,m. | Pilates | Mind Body Studio | Janice |
| 6:00- 6:45 p.m. | Tiger Beats | Cycle Studio | Amanda |
| 7:00 - 8:00 p.m. | Turn Up Dance | Studio A | Cochea |
| 7:30 - 8:15 p.m. | Muscle Up | Studio B | Marguerite |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:45 - 7:30 a.m. | Tiger Beats | Cycle Studio | Bruce |
| 7:00 - 7:45 a.m. | Mobility and Flexibility | Studio A | Kenlee |
| 4:00 - 4:45 p.m. | Tiger Pump | Studio B | Ryan |
| 5:15 - 6:15 p.m. | Yoga | Mind Body Studio | Janice |
| 6:00 - 6:45 p.m. | Tiger Beats | Cycle Studio | Amanda |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 7:00 - 7:45 a.m. | Barre | Studio A | Kenlee |
| 10:00 - 10:45 a.m. | Tiger Beats | Cycle Studio | Shaun |
| 5:15 - 6:15 p,m. | Pilates | Mind Body Studio | Ryan |
| 6:15 - 7:00 p.m. | Small Group Training | Studio C | Emily |
| 7:00 - 8:00 p.m. | Turn Up Dance | Studio A | Cochea |
| 7:30 - 8:15 p.m. | Muscle Up | Studio B | Marguerite |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:45 - 7:30 a.m. | Tiger Beats | Cycle Studio | Bruce |
| Time | Class | Location | Instructor |
|---|---|---|---|
| No Classes |
| Time | Class | Location | Instructor |
|---|---|---|---|
| No Classes |
Sunrise Yoga Series
UREC's monthly Sunrise Yoga Series is designed to jump start your morning. This outdoor class will be held at the UREC Backyard and mats will be provided. Classes will be held on May 30, June 25, July 11, and August 6.
Pride Ride
All are invited to join in on this uplifting and positive cycle class. Make sure to wear your favorite bright colors!
Rainbow Flow
All levels of fitness are welcome to this join this inclusive yoga class held in the Mind/Body studio.
BOGA
Enjoy an afternoon workout in the pool with a BOGA fit class. After your workout, LSU Student Health Center's registered dietician will share some nutrition tips to keep you feel strong all summer long.
Get Movin'
UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.
Cycle Classes include: Coach by Color, Interval 45, and Tiger Beat
Outdoor Fitness Classes include Full Body Focus and eXterior Fitness
Mind/Body classes include yoga, guided meditation, Pilates, and Barre
Boxing Classes include: Cardio Kickboxing and Boxmaster
Studio Classes Include Barre, ZUMBA, HIIT, Tiger Pump
Looking for something Else?